ADAPT has the ability to work with any condition and physical goal. It is a one-of-a-kind training system that incorporates the principles of physical therapy into high performance athletic training. We can help you achieve your physical goals by working with your body to develop the underlying function (muscular efficiency) to accomplish them. At ADAPT we are committed to our clients and we will not stop searching for the specific approach to achieve your goals. ADAPT is motivated by our clients and takes personal responsibility for their welfare.
2. Your symptom is less and you are doing more.
3. It takes longer before you feel your symptom.
4. You are able to hold better posture without trying.
5. You feel more energetic.
6. You feel lighter on your feet.