Phone: 808-634-0466
Email: [email protected]

ADAPT Performance Kauai
4531 Pouli Street
Kapa'a, HI 96746

Business Hours:
Mon-Fri: 8:00am - 7:30pm
Saturday: 8:00am - 10:00am
Sunday: Closed (by appt. only)

Building your fitness foundation on the rock

//Building your fitness foundation on the rock

Building your fitness foundation on the rock

I was doing my devotions this morning (“Christ & Coffee” ūüėȬ†and reading in Matthew (7:24-27) about the story of the person who builds their foundation on solid rock, versus those who build on sand. Perhaps you’ve read or heard the story, but I thought I would try something a little different and just shoot a quick few minutes of video to share my thoughts on how this also relates to our fitness and health journey.

Just click the image below.

I’d love to know what you think! ¬†Shoot me an email at [email protected]

To strong foundations,

jeff

2018-02-14T14:23:14+00:00