Home2019-11-01T07:29:35+00:00

Our 30 Day FALL into Fitness Challenge is in progress!

Welcome to our amazing participants!!

If you missed the opportunity to join us, we always have our 28 Day Kickstart Program.

Click on the “Get Started” tab to sign up!

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Why ADAPT Performance Kauai?

We help the people of Kaua’i restore their fitness and feel like a kid again.

At ADAPT Performance Kauai it is our business to understand the specific needs of YOUR body and build a plan accordingly to get to your goals. Whether it is our Small Group TEAM Training, Personal Training, Athletic Performance or Massage Therapy, every training session we design has YOUR specific adaptations and needs accounted for, planned for, and optimally designed for.

Every movement and exercise we do has been selected for a purpose, and will be productive for YOUR body, delivered in a fun environment where we get you back to moving like you did when you were younger.

FEEL LIKE A KID AGAIN

Welcome to YOUR Playground

“Jeff is an awesome coach no matter if you are just starting out or a major, conditioned athlete. Very very knowledgable. Patient, a motivator, a consummate professional who takes great pride in his craft. He has transformed my very very injured, many surgeries, and a TKR husband to a fit, healthy, and agile man. Highly recommend!”
Cathy Boettger
“Since I started my 28 days, I’ve lost 23 pounds, and one belt size. My knees, back, and shoulders feel better than they have in a long time. I give credit to my trainer Arianna and Avis. Arianna pushed for good form and to achieve more. Avis prepped and cooked the food so I would eat better. Mahalo.”
Gerald Miller
“I love this place. Motivating and friendly staff. I have a blast working out.”
Jaclyn Bauer
“Racheal was such an amazing massage therapist. Best I have had so far. As a whole, the ADAPT facility/staff is a perfect blend of total physical wellness.”
Lisa Overmyer
“I’m really excited about my progress! You and your team are my light at the end of the tunnel. I can’t thank you enough.”
Maria
“Jeff is the best. My husband hates exercise but loves training with Jeff.”
Mindy Emmons
“I love this place. Motivating and friendly staff. I have a blast working out.”
Jaclyn Bauer
“Racheal was such an amazing massage therapist. Best I have had so far. As a whole, the ADAPT facility/staff is a perfect blend of total physical wellness.”
Lisa Overmyer
“I’m really excited about my progress! You and your team are my light at the end of the tunnel. I can’t thank you enough.”
Maria
“Jeff is the best. My husband hates exercise but loves training with Jeff.”
Mindy Emmons

JOIN ADAPT PERFORMANCE KAUA’I

“Forgetting what is behind and straining toward what is ahead,
I PRESS ON toward the goal to win the prize.”

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MEET YOUR TEAM

Tobbie Tuttle CPT
Tobbie Tuttle CPTPersonal Trainer
Tobbie’s Bio
Rico
Rico Head Trainer
Certifications:

Training Specialty/Focus:
.

Favorite ADAPT exercise:

My Why:
I

Tori
ToriPersonal Trainer
Certifications:

Training Specialty/Focus:

Favorite ADAPT exercise:
.

My Why:

Missy Hoesel
Missy HoeselCoach
Certifications:
ACE Personal Trainer 2010
TRX Trainer Certified 2017
Les Mills Bodycombat/ CX Worx certified Instructor 2013
Barre Above certified 2016
Piyo certified 2016
AED/CPR certified since 2010
Enhanced Fitness Certified Instructor 2010

Training Specialty/Focus:
General fitness. HIIT training and kickboxing. Coaching young athletes and keeping our seniors fit as well.

Favorite ADAPT exercise:
Anything with animals! Bear Crawls, Monkeys, Frogs etc. All the playful ways to move our bodies.

My Why:
As a kid, I never was very athletic or put into sports (unless you count hockey cheerleading as a sport 😉 ) So it was having my own kids and wanting to be healthy and fit for them and setting a good example. Decided I REALLY liked the way being fit felt and wanted to share that joy with others.

Phyllis Stanwood
Phyllis StanwoodCoach
Certifications:
ACE Certified Group Fitness Instructor 1990
ACE Certified Personal Trainer 1990
Enhance Fitness Certified Instructor 2013
Schwinn Cycling Instructor Certification 2015
Barre Above Certified Instructor 2016
CPR/AED Certified

Training Specialty/Focus:
General Group Fitness. Power Aqua/Aqua Boot Camp. Coaching to promote healthy and active aging!

Favorite ADAPT exercise:
Wall assisted handstand – I love this exercise because I can do it! And hold it for at least 1 minute! Makes me feel like I did back in my high school cheerleader days, which is pretty awesome!!

My Why:
As a former high school cheerleader, becoming a group fitness instructor was a natural progression, and I love helping people have fun while they get fit! My experience as the GM of Kauai Athletic club for 22 years gave me the wonderful opportunity to see firsthand the benefits achieved by our members in leading a healthy and active lifestyle. As I continue in my journey as a Group Instructor and Fitness Coach, it gives me great satisfaction to help people ‘stay young’ as they improve their health, achieve their fitness goals and attain the best quality of life possible!

Jillian Allen
Jillian AllenCoach
I’m originally from Dunmore Pennsylvania and have been living on Kauai for 3 1/2 years.
I was a client at Adapt prior to perusing a career in personal fitness

I obtained my NASM certified personal trainer certification in June 2018

I have a passion for fitness and enjoy participating in any activity to involves me being in the ocean or hiking the mountains. My favorite hike is to the waterfall at Makaleaha falls.

I’ve recently taken up a new hobby, diving for tako (octopus) which I enjoy doing on my days off.

I have a degree in psychology from Kings College in Wilkes-Barre, PA

I currently work as the Manager of Fun at the Westin Princeville.

I have been a coach with Adapt since January 2018. Adapt has been the best fitness ohana I’ve ever had the pleasure of being a part of!!

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Elevate Your Fitness

Flexible membership options to restore your fitness and feel like a kid again

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